Weigh In record (no journal entry) for 03 September 2020
|
67.9 kg
Lost so far: 26.6 kg.
Still to go: 7.9 kg.
Diet followed: Poorly.
|
View Diet Calendar, 03 September 2020:
|
1167 kcal
|
Fat: 54.35g | Prot: 87.03g | Carbs: 79.78g.
Breakfast: Aceite Vegetal, Tortillas de Maíz, Pechuga de Pollo Hervida, Caldo de Pollo, Milanesa de Cerdo, Nopales. Lunch: Yemina Sopa de Coditos, Tortillas de Maíz, Caldo de Costilla, Costillas. Dinner: Té Verde. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Blacktenyo's Weight History
|