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早晨空腹
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85.5 kg
Lost so far: 2.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2020:
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973 kcal
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Fat: 27.48g | Prot: 89.11g | Carbs: 94.41g.
Breakfast: 苹果汁. Lunch: 全麦面包, 玉米粒（冷冻）, 鸡蛋（整个）, 巴沙鱼, 番茄. Dinner: 玉米粒（冷冻）, 番茄, 鸡胸肉（不吃皮）. Snacks/Other: 桃子, 黑咖啡, 伊利 纯牛奶. more...
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Losing 2.1 kg a Week
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lilili881126's Weight History
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