Weigh In record (no journal entry) for 04 September 2020
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54.6 kg
Lost so far: 9.9 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2020:
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1260 kcal
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Fat: 68.84g | Prot: 59.10g | Carbs: 57.53g.
Lunch: 이마트24 반숙계란. Dinner: 양파, 파김치, 김치볶음, 상추, 맥주, 새송이버섯, 삼겹살구이. Snacks/Other: 라라스윗 밀크티. more...
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Gaining 3.5 kg a Week
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kieslove0's Weight History
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