Weigh In record (no journal entry) for 04 September 2020
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69.6 kg
Lost so far: 5.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2020:
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1738 kcal
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Fat: 46.27g | Prot: 101.97g | Carbs: 220.34g.
Breakfast: 7-11 雞肉飯飯糰, 原萃 綠茶玉露, 7-11 茶葉蛋. Lunch: 榨菜肉絲麵. Dinner: 愛麵族 美濃板條, 牛排（瘦肉）. Snacks/Other: 7-11 統一陽光無糖高纖豆漿, 7-11 茶葉蛋, Haribo 金熊Q軟糖. more...
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Gaining 1.4 kg a Week
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sunkiss312's Weight History
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