Weigh In record (no journal entry) for 04 September 2020
|
53.4 kg
Lost so far: 2.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 September 2020:
|
1370 kcal
|
Fat: 35.31g | Prot: 60.44g | Carbs: 205.86g.
Breakfast: HALEO Protein Energy Bar. Lunch: Oats . Dinner: Egg Bread . more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gabynori16's Weight History
|