Weigh In record (no journal entry) for 03 September 2020
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72.7 kg
Lost so far: 0.5 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2020:
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1636 kcal
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Fat: 117.57g | Prot: 54.16g | Carbs: 86.14g.
Breakfast: Marmellate e Conserve, Ricotta, Mulino Bianco Fette Biscottate. Lunch: Pomodoro Cuore di Bue, Olio Extra Vergine di Oliva, Formaggio, Carne di Vitello. Dinner: De Nigris Glassa Aceto Balsamico, Olio Extra Vergine di Oliva, Italiamo Olive Taggiasche Denocciolate, Coop Avocado , Primia Insalata Iceberg. Snacks/Other: Lindt Cioccolato Extra Fondente 72%, Galbusera Cracker Integrali Riso Su Riso, Mevgal Yogurt Greco Extra 10%. more...
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Losing 0.7 kg a Week
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alicem&m's Weight History
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