paula0908's Journal, 03 Sep 20

Weigh In record (no journal entry) for 03 September 2020
59.2 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 September 2020:
1408 kcal Fat: 47.44g | Prot: 96.94g | Carbs: 146.00g.   Breakfast: REWE Bio Emmentaler, Butter, Milfina Milch 1,5% Fett, Bauernbrot. Lunch: Actimel Actimel 0,1%, Lidl Griechischer Joghurt, Ener Bio Bio Topping mit Chiasamen, Heidelbeeren, Milbona Quark Magerstufe. Dinner: Käsebrötchen, Kinder Pinguin Schoko, Milbona Quark Magerstufe. Snacks/Other: Dr. Oetker Original Pudding Vanille (144g), Milfina Milch 1,5% Fett, Maggi Rahmsoße zu Braten, Reis (Gekocht), Sapros Paprika Mix Gefüllt mit Frischkäse. more...
Losing 1.4 kg a Week

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paula0908's Weight History


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