Weigh In record (no journal entry) for 03 September 2020
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61.2 kg
Lost so far: 14.3 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2020:
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1306 kcal
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Fat: 56.20g | Prot: 42.67g | Carbs: 162.28g.
Breakfast: Manteiga (com Sal), Queijo Branco, Bolo de Fubá, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Queijo Mozzarella, Tapioca. Lunch: Sodiê Bolo Alpes Suíços, Torta de Morango. Dinner: Soya Óleo de Soja , Batata Assada, Cebolas, Bife de Carne de Vaca, Banana. Snacks/Other: Matte Leão Chá de Erva Doce, Nestlé Bombom Sensação, Lacta Bis (7g), Maçãs. more...
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Losing 0.9 kg a Week
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carolinaherreira's Weight History
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