alanisinfires's Journal, 03 Sep 20

Weigh In record (no journal entry) for 03 September 2020
42 kg Lost so far: 6 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 September 2020:
225 kcal Fat: 8.25g | Prot: 6.78g | Carbs: 31.96g.   Breakfast: Cacau Show Bendito Cacau 65%. Lunch: Camil Feijão Carioca Temperado Cozido,  Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras),  Arroz Branco (Cozido). Dinner:  Brigadeiro de Colher. more...
1440 kcal Exercise: Google Fit - 24 hours. more...
Losing 2.3 kg a Week

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03 Sep 20 by member: Vidinha1

     
 

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alanisinfires's Weight History


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