Weigh In record (no journal entry) for 03 September 2020
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74.3 kg
Lost so far: 3.5 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2020:
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913 kcal
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Fat: 21.61g | Prot: 48.03g | Carbs: 138.89g.
Breakfast: Banana Prata, Maçãs Fuji, Cafezinho. Lunch: Sobremesa de Gelatina, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Carne de Vaca Moída (90% Magro / 10% Gordo), Carne de Vaca Moída (90% Magro / 10% Gordo). Dinner: Cafezinho, Banana Prata, Mamão Papaia. more...
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Losing 2.0 kg a Week
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aline.elenjf's Weight History
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