Weigh In record (no journal entry) for 01 September 2020
|
66 kg
Lost so far: 1 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 September 2020:
|
1631 kcal
|
Fat: 73.83g | Prot: 80.87g | Carbs: 167.48g.
Breakfast: Alpro Mild & Creamy Blåbär, Valnötter, Kokosflingor. Lunch: Kyckling- eller Kalkonsallad, Plommon, Livsmedelsverket Banan. Dinner: Brunsås, Potatis (Skalad, med Salt, Kokt), Köttbullar utan Kött. Snacks/Other: Plommon, Banan. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Acidvide's Weight History
|