Weigh In record (no journal entry) for 02 August 2013
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64.5 kg
Lost so far: 22.1 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1491 kcal
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Fat: 93.51g | Prot: 73.11g | Carbs: 40.63g.
Breakfast: Creamy Peanut Butter, Coffee-mate Sugar Free Italian Sweet Cream. Lunch: Tuna Creations Sweet and Spicy, Barbecue Flavor Pork Skins. Dinner: Real Bacon Bits, Side Salad, Chicken Thighs, Bread & Butter Chips Pickles, Shredded Mozzarella Cheese, Buttermilk Ranch Dressing. Snacks/Other: Busch Light. more...
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2153 kcal
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Exercise:
Housework - 2 hours, Pilates - 30 minutes, Sleeping - 6 hours and 30 minutes, Desk Work - 8 hours and 45 minutes, Resting - 6 hours and 15 minutes. more...
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Losing 0.6 kg a Week
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MMDuff10's Weight History
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