Weigh In record (no journal entry) for 03 September 2020
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47 kg
Lost so far: 12 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2020:
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903 kcal
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Fat: 28.42g | Prot: 51.35g | Carbs: 109.57g.
Breakfast: 콩나물무침, 시금치나물, 고사리나물, 계란후라이, 햇반 현미밥. Lunch: 매일 매일두유 99.89, 코스트코 커클랜드 프로틴바 쿠키도우맛. Dinner: 햇반 현미밥. more...
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Losing 0.3 kg a Week
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JiwonJ25's Weight History
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