Weigh In record (no journal entry) for 03 September 2020
|
63 kg
Lost so far: 3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 September 2020:
|
317 kcal
|
Fat: 9.03g | Prot: 15.77g | Carbs: 44.78g.
Dinner: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Banana Prata, Sobrecoxa de Frango no Forno, Grelhada ou Assada, Suco de Abacaxi. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Iza Bastos's Weight History
|