Weigh In record (no journal entry) for 03 September 2020
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49.3 kg
Lost so far: 18.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2020:
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882 kcal
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Fat: 35.51g | Prot: 85.61g | Carbs: 56.70g.
Breakfast: Açúcar, Nestlé Leite Ninho Integral, Pullman Pão Tradicional, Power One Pasta de Amendoim com Chocolate Branco, Linea Geleia de Amora Zero. Lunch: Seara Filé de Peito de Frango. Dinner: Canto de Minas Requeijão Light, Ovo, Sadia Mussarela, Da Terrinha Tapioca. more...
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Losing 0.1 kg a Week
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annajusn's Weight History
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