Weigh In record (no journal entry) for 03 September 2020
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74.7 kg
Lost so far: 5.8 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2020:
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1163 kcal
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Fat: 45.45g | Prot: 39.84g | Carbs: 153.28g.
Breakfast: Yeşil Biber, Vişne Reçeli, Fıstık Ezmesi, Beyaz Ekmek, Haşlanmış Yumurta, Kırmızı Domates. Lunch: Fıçı Karışık Turşu, Pınar Kare Mantı, Patates Yemeği. Snacks/Other: Sütlaç. more...
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Losing 3.0 kg a Week
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AsiZeynep's Weight History
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