Weigh In record (no journal entry) for 03 September 2020
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62.4 kg
Lost so far: 9.2 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2020:
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2259 kcal
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Fat: 120.07g | Prot: 60.84g | Carbs: 224.81g.
Breakfast: Koffie met Melk en Suiker, Belvita Breakfast Cranberry. Lunch: Holger Zweedse Broodjes, Old Amsterdam Oude Kaas 48+. Dinner: Lidl Kampioentjes Meergranen, AH Komijnenkaas, Calvé Pindakaas met Stukjes Noot. Snacks/Other: Ananassap, Aldi Sun Rice Crunchy, Calvé Pindakaas Reep Chocolade. more...
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Losing 0.7 kg a Week
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TantePollowop's Weight History
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