Weigh In record (no journal entry) for 03 September 2020
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69.0 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2020:
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1415 kcal
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Fat: 71.54g | Prot: 79.33g | Carbs: 124.54g.
Breakfast: Dannon Light & Fit Greek Yogurt - Banana Cream. Lunch: Felix Roma Italian Bread, Harris Teeter Angus Beef Top Sirloin Steak, Land O'Lakes Sliced American Cheese, Broccoli . Dinner: Birds Eye Oven Roasters Brussels Sprouts & Carrots, Mancini Fried Sweet Peppers with Onions, Premio Sweet Italian Sausage, Sam's Club White Submarine Roll. Snacks/Other: Jiffy Creamy Peanut Butter, Italian Bread , Keebler Fudge Shoppe Grasshopper Fudge Mint Cookies, Sunshine Cheez-It Original Snack Crackers. more...
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1763 kcal
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Exercise:
barre 40 - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 12.9 kg a Week
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Trish 54's Weight History
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