Weigh In record (no journal entry) for 03 September 2020
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77.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2020:
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1472 kcal
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Fat: 52.88g | Prot: 73.88g | Carbs: 172.96g.
Breakfast: セブンイレブン ハムたまごサンド. Lunch: サバ, セブンイレブン おにぎり ツナマヨ. Dinner: サバ, 揖保乃糸 そうめん. Snacks/Other: イオン アーモンドと小魚. more...
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Gaining 1.2 kg a Week
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rabbitmican's Weight History
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