Weigh In record (no journal entry) for 03 September 2020
|
77.2 kg
Lost so far: 9.5 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 September 2020:
|
168 kcal
|
Fat: 2.91g | Prot: 7.95g | Carbs: 29.19g.
Lunch: Овощное Рагу. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alencha1991's Weight History
|