Weigh In record (no journal entry) for 03 September 2020
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74.3 kg
Lost so far: 4.2 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2020:
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2069 kcal
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Fat: 58.55g | Prot: 101.68g | Carbs: 284.48g.
Breakfast: Linea Achocolatado Zero Açúcar, Shefa Leite Semidesnatado, Fazenda Bela Vista Queijo Minas Frescal, Akio Tapioca (Goma de Mandioca Hidratada). Lunch: Laranja Pêra, Swift Carne Moída Patinho, Feijão Preto Cozido, Arroz Branco (Cozido). Dinner: Barilla Gravatinha. Snacks/Other: Yakult Yakult, Quaker Farelo de Aveia, Shefa Leite Semidesnatado, Belvita Belvita Avelã e Cacau, Natural Life Granola Diet, Maçãs Gala, Growth Supplements Pasta de Amendoim Brigadeiro, Castanhas de Caju, Nestlé Iogurte Natural Integral (2 Ingredientes), Abacate, Growth Supplements Pasta de Amendoim Brigadeiro, Crepe Simples. more...
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Losing 0.2 kg a Week
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Eriicacg's Weight History
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