Weigh In record (no journal entry) for 03 September 2020
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79.4 kg
Lost so far: 20.8 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2020:
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1031 kcal
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Fat: 19.06g | Prot: 114.00g | Carbs: 113.46g.
Breakfast: Nopales, Tortilla de Maíz, San Juan Claras de Huevo, FUD Queso Panela Rebanadas Cuadradas Cuida-T, La Costeña Frijoles Ranch, Tortillas de Harina. Lunch: Soriana Pulpa Negra de Res, Great Value Mezcla California, Lechuga, Morrón. Snacks/Other: Plátano, Manzana, Yoplait Yoghurt Griego sin Azúcar, Mezcla de Frutas Secas. more...
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steady weight
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Angel Hdz 16's Weight History
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