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🤔Hm, im Moment Stillstand.
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60 kg
Lost so far: 4.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2020:
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1292 kcal
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Fat: 51.89g | Prot: 45.23g | Carbs: 159.27g.
Breakfast: Nestle LC1 Vanilla, Kaffee mit Milch und Zucker. Lunch: Chili Con Carne mit Bohnen, Uncle Ben's Express Reis Mediterran. Dinner: Sesambrötchen, Chili Con Carne mit Bohnen. Snacks/Other: funny-frisch Chipsfrisch Ungarisch, Nestle Schokocrossies. more...
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steady weight
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Eiskristall77's Weight History
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