Weigh In record (no journal entry) for 03 September 2020
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60.3 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2020:
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446 kcal
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Fat: 10.85g | Prot: 14.75g | Carbs: 76.36g.
Breakfast: Холодный Кофе со Сливками и Сахаром, Nestle Хлопья Несквик с Молоком . more...
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Losing 0.1 kg a Week
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