Weigh In record (no journal entry) for 03 September 2020
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51.3 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2020:
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1321 kcal
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Fat: 35.24g | Prot: 49.97g | Carbs: 217.43g.
Breakfast: Blue Band Mentega, Banana, Banana, Sari Roti Roti Tawar, Cucumber, Green Leaf Lettuce , Egg. Lunch: Tempeh (Cooked) , Papaya, Regular Tofu (with Calcium Sulfate) , Garlic , Carrots, Boiled Potato. Dinner: White Rice, Cooked Fish, Banana. Snacks/Other: Roma Sari Gandum, Kalbe Slim & Fit Cookies Dark Chocolate. more...
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Losing 0.0 kg a Week
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