Weigh In record (no journal entry) for 02 August 2013
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59.8 kg
Lost so far: 1.2 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1378 kcal
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Fat: 27.84g | Prot: 144.56g | Carbs: 145.72g.
Breakfast: Твердый Сыр Пармезан, Овсяные Хлопья (Быстрого Приготовления, Сухие). Lunch: Минтай, Огурец (с Кожурой), Помидоры, Bonduelle Кукуруза. Dinner: Prime Star Мисо Суп, Тануки Ролл Филадельфия. Snacks/Other: Syntrax Nectar, Сладкий Горошек (Стручок), Черешня, Syntrax Nectar, Яблоко Зеленое. more...
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1796 kcal
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Exercise:
Desk Work - 6 hours, Housework - 1 hour, Driving - 1 hour and 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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НеБондинка's Weight History
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