Weigh In record (no journal entry) for 03 September 2020
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75.7 kg
Lost so far: 24.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2020:
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384 kcal
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Fat: 10.70g | Prot: 35.89g | Carbs: 35.87g.
Breakfast: Café. Lunch: Leader Price Yaourt Nature, Escalope de Poulet, Florette Radis, Moutarde de Dijon. Dinner: Pain, Olives Noires, Gilbert Bonbon Caramel au Beurre Salé, Moutarde, Soupe de Légumes. more...
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Losing 0.5 kg a Week
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