Weigh In record (no journal entry) for 03 September 2020
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87.2 kg
Lost so far: 6.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2020:
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999 kcal
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Fat: 28.42g | Prot: 91.29g | Carbs: 91.72g.
Breakfast: Suiker, AH Creamer Staafjes, Senseo Mocca Gourmet, Optimel Appel Kaneel Kwark. Lunch: Coca-Cola Coca-Cola Zero, King Rijstolie, Bonduelle Jonge Velderwtjes, AH Kalkoenfilet Schnitzel. Dinner: Gala Appels, Volkoren Brood, Gekookt Ei. Snacks/Other: Suiker, Senseo Mocca Gourmet, AH Creamer Staafjes. more...
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Losing 1.4 kg a Week
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DreadsandtheCity's Weight History
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