Weigh In record (no journal entry) for 03 September 2020
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88.6 kg
Lost so far: 6.4 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2020:
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1724 kcal
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Fat: 90.30g | Prot: 63.57g | Carbs: 163.43g.
Breakfast: Кофе с Молоком и Сахаром, Сосиски, Батон, Кофе с Молоком и Сахаром. Lunch: Хлеб, Чай с Сахаром, Тефтели, Рис Отварной, Постный Борщ. Dinner: Сосиска, Красные Помидоры, Омлет или Яичница. more...
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Losing 0.4 kg a Week
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bookmyeyes1's Weight History
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