Weigh In record (no journal entry) for 03 September 2020
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150.2 kg
Lost so far: 8.8 kg.
Still to go: 84.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2020:
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567 kcal
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Fat: 34.50g | Prot: 26.90g | Carbs: 40.94g.
Breakfast: Кубанская Буренка Молоко 2,5%, Кофе с Молоком, Liebendorf Сыр Гауда 45%, Zero Низкокалорийный Сироп Шоколад , Геркулес Овсяная Каша на Молоке. Lunch: Салат Овощной со Сметаной, Куриный Суп. more...
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Losing 0.4 kg a Week
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yulia.kapl's Weight History
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