Weigh In record (no journal entry) for 03 September 2020
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58.1 kg
Lost so far: 9.4 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2020:
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1268 kcal
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Fat: 49.12g | Prot: 63.99g | Carbs: 108.95g.
Breakfast: Biscuit à la Cuillère, Lidl Chicorée Café. Lunch: Rôti de Boeuf, Monique Ranou Pâté de Campagne, Vinaigrette, Biscotte, Tomate Cœur de Bœuf. Dinner: Brochette de Poulet, Kronenbourg Bière, Kronenbourg Bière, Gyoza. Snacks/Other: LU Prince Goût Chocolat au Blé Complet. more...
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Losing 2.1 kg a Week
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chiendent's Weight History
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