Weigh In record (no journal entry) for 03 September 2020
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78.7 kg
Lost so far: 2.1 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2020:
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1832 kcal
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Fat: 55.24g | Prot: 87.26g | Carbs: 244.63g.
Breakfast: Flocons d'Avoine, Lait, Banane. Lunch: Poisson Grillé, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Chou Vert. Dinner: Pizza Blanche. more...
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Gaining 0.7 kg a Week
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Comments
Essaye de te peser chaque semaine pas tous les jours
03 Sep 20 by member: sanouna16
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05 Sep 20 by member: املي في الله
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soumia mokhtati's Weight History
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