Weigh In record (no journal entry) for 03 September 2020
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59.4 kg
Lost so far: 7.4 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2020:
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702 kcal
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Fat: 6.56g | Prot: 23.44g | Carbs: 144.16g.
Breakfast: Albicocche, Caffè Espresso, Marmellate e Conserve di Albicocche, Andros Pink Grapefruitsaft, Zucchero di Canna, Free From Yogurt Nature senza Lattosio. Lunch: Salsa di Soia, Peperoni Gialli Dolci, Suzi Wan Vermicelli di Riso. Tea: Pesche. Dinner: Schär Brot-Mix Gluten Free Mix B, Aldi Suisse Charcuterie de Poulet, Spinaci Cotti (da Surgelati, senza Aggiunta di Grassi in Cottura). more...
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Losing 1.4 kg a Week
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Tempesta63's Weight History
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