Weigh In record (no journal entry) for 03 September 2020
|
67.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 September 2020:
|
2553 kcal
|
Fat: 52.10g | Prot: 131.96g | Carbs: 376.51g.
Breakfast: Mulino Bianco Gran Cereale Digestive , Cappuccino con Latte Intero Accadì, Arachidi Pralinate (Ago), Mulino Bianco Fette Biscottate Integrali (8,8g), Le Conserve del Trentino Composta di Ciliegie. Lunch: Sugo di Pomodoro, Carne di Manzo Macinata, Rummo Mezze Penne Rigate. Dinner: Eurospin Arachidi Tostate, Nestlé Cheerios, Milbona Latte Scremato , Ruggeri Pane Pugliese, Olio Extra Vergine di Oliva, Findus Filetti di Merluzzo. Snacks/Other: Myprotein Destrosio, Cappuccino con Latte Intero Accadì, Nestlé Cioccolato Fondente Dark. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
agostino082's Weight History
|