Weigh In record (no journal entry) for 03 September 2020
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60 kg
Lost so far: 25 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2020:
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1018 kcal
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Fat: 22.93g | Prot: 68.32g | Carbs: 136.48g.
Breakfast: 燒餅, 煎雞蛋, 無糖豆漿. Lunch: 雞蛋, 白飯, 萬家香 大吟釀醬油, 鯛魚, 李錦記 蒸魚醬油, 萬家香 味醂, 洋蔥. more...
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Losing 4.9 kg a Week
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candy11.20's Weight History
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