Weigh In record (no journal entry) for 03 September 2020
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68.6 kg
Lost so far: 10.9 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2020:
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605 kcal
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Fat: 37.97g | Prot: 21.97g | Carbs: 36.44g.
Breakfast: Neito Voinmakuinen Rypsiöljy, Risetti Pellavasiemenrouhe, Tee (Makeuttamaton), Kotimaista Kevytmaito 1,5%, Kotimaista Kaurahiutale. Lunch: Sallinen Kuorittu Manteli (Kuidut Oikein), Cocovi Luomu Chian-Siemenet. more...
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Losing 0.8 kg a Week
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murupulla's Weight History
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