Weigh In record (no journal entry) for 03 September 2020
|
85.4 kg
Lost so far: 4.6 kg.
Still to go: 85.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 September 2020:
|
2146 kcal
|
Fat: 110.72g | Prot: 100.86g | Carbs: 183.28g.
Breakfast: Пельмени. Lunch: Coca-Cola Кока-Кола Зеро, Макдоналдс Соус Сырный, Макдоналдс Нагетсы , Макдоналдс Чизбургер, Макдоналдс Биг Мак. more...
|
Gaining 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Эрнест99's Weight History
|