Maross92's Journal, 03 Sep 20

Weigh In record (no journal entry) for 03 September 2020
66.5 kg Lost so far: 28.4 kg.    Still to go: 2.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 September 2020:
2192 kcal Fat: 65.07g | Prot: 114.30g | Carbs: 281.91g.   Breakfast: Le Bon Frollini, Muller Yogurt Greco Bianco, Nattura Fiocchi di Avena Integrali, Vivo Meglio Latte Alta Digeribilità Parzialmente Scremato. Lunch: La Fattoria Wurstel, Uovo Strapazzato, Pasta e Ceci, Marevivo Tonno al Naturale, Valfrutta Ceci. Dinner: Algida Cucciolone, Melanzane Ripiene, Pollo (Impanati e Fritti), Valfrutta Ceci Cotti a Vapore, Vegé Riso Basmati . Snacks/Other: Yamamoto Muscle Whey Complex, Anguria, Banana. more...
Losing 1.5 kg a Week

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Maross92's Weight History


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