Weigh In record (no journal entry) for 03 September 2020
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56.2 kg
Lost so far: 16.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2020:
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1155 kcal
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Fat: 57.75g | Prot: 50.16g | Carbs: 111.40g.
Breakfast: McDonald's Café Latte, FruVita Skyr Naturalny, Ser Provolone, Biedronka Tortilla Wraps, Żabka Hot Dog. more...
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Losing 3.5 kg a Week
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jdidjdkdk's Weight History
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