Weigh In record (no journal entry) for 03 September 2020
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64.6 kg
Lost so far: 9.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2020:
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1022 kcal
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Fat: 31.72g | Prot: 27.77g | Carbs: 157.67g.
Breakfast: Yakult Yakult, Telur Dadar, Tempe Goreng, Terung Dimasak, Bimoli Minyak Goreng, Nasi Putih. Lunch: Roti, Mr. Bread Roti Manis Kasur. more...
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Losing 1.1 kg a Week
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evasafaaa's Weight History
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