oksana-voevodina's Journal, 03 Sep 20

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Weigh In record (no journal entry) for 03 September 2020

63.5 kg Lost so far: 6 kg. Still to go: 8.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 September 2020:

1345 kcal

Fat: 49.62g | Prot: 32.42g | Carbs: 193.71g. Breakfast: Кофе. Lunch: Лента Сельдь под Шубой. Dinner: Ikea Фруктовый Напиток со Вкусом Глинтвейна и Клюквы, ВкусВилл Печень Трески Натуральная, Перекресток Дыня Колхозница, Сваля Творог Зерненый 5%. Snacks/Other: Персики, Дыня. more...

1578 kcal

Exercise: Walking (slow) - 2/mph - 28 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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oksana-voevodina's Journal, 03 Sep 20

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oksana-voevodina's Weight History