Weigh In record (no journal entry) for 03 September 2020
|
87.3 kg
Lost so far: 13.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 September 2020:
|
2038 kcal
|
Fat: 73.37g | Prot: 75.75g | Carbs: 269.59g.
Breakfast: Колбаса Докторская, Яйцо. Lunch: Творог 18%, Пиканта Фасоль по-Монастырски с Овощами. Dinner: Подсолнечное Масло, Домик в деревне Молоко 3,2%, ВкусВилл Лепёшки Пшеничные. Snacks/Other: Конфета. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|