Weigh In record (no journal entry) for 03 September 2020
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52.3 kg
Lost so far: 11.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2020:
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1103 kcal
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Fat: 37.55g | Prot: 57.42g | Carbs: 129.39g.
Breakfast: Говяжий Фарш, Grand di Pasta Макароны. Lunch: Домик в деревне Молоко 3,5%, Вареное Яйцо, Лавина Хлеб "Бородинский" Особый. Dinner: Nina Farina Тараллини с Чесноком . Snacks/Other: Coca-Cola Coca-Cola Orange без Сахара . more...
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Losing 2.1 kg a Week
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