Weigh In record (no journal entry) for 03 September 2020
|
77.1 kg
Lost so far: 1.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 September 2020:
|
1846 kcal
|
Fat: 87.12g | Prot: 99.54g | Carbs: 168.38g.
Lunch: Oeuf Dur, Soupe de Pommes de Terre, Patate Douce (sans la Peau, Cuite, Bouillie), Mélange de Légumes (Surgelés). Dinner: 올반 소불고기. Snacks/Other: 해태 구운양파, 오뚜기 시래기된장죽, 누리웰 메추리알 장조림, Kiwi, 쉑쉑버거 스모크쉑. more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nikolife's Weight History
|