Weigh In record (no journal entry) for 03 September 2020
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57.3 kg
Lost so far: 17.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2020:
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1049 kcal
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Fat: 48.74g | Prot: 80.37g | Carbs: 74.77g.
Breakfast: 光泉 特濃5.1無加糖濃豆漿, 芝司樂 (Cheesedale) 高鈣低脂起司, 生菜, 煎雞蛋, 烤豬里肉. Lunch: 干絲, 豬頸肉, 白切雞, 滷蛋, 炒青菜, 白飯, 煮熟的竹筍（烹飪中加油）. more...
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Gaining 2.1 kg a Week
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angelahu112's Weight History
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