nina april's Journal, 03 Sep 20

Weigh In record (no journal entry) for 03 September 2020
64 kg Lost so far: 0 kg.    Still to go: 11 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 September 2020:
788 kcal Fat: 26.89g | Prot: 38.76g | Carbs: 104.50g.   Lunch:  Usus Ayam,  Ceker,  Telur Rebus, So Nice Sosis Sapi,  Pakcoy, Rose Brand Bihun Rasa Soto Ayam. Snacks/Other: Jambu Biji,  Chia Seed. more...
Losing 0.7 kg a Week

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nina april's Weight History


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