Weigh In record (no journal entry) for 03 September 2020
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69.4 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2020:
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1611 kcal
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Fat: 51.17g | Prot: 91.76g | Carbs: 191.08g.
Breakfast: 7-11 茶葉蛋, 八方雲集 豆漿, 早安美芝城 里肌豬排蛋餅. Lunch: 瑞穗 低脂牛奶, 7-11 繽紛鮮蔬烤雞便當. Dinner: 愛麵族 美濃板條. Snacks/Other: 全聯 澳洲牛肩里肌火鍋肉片. more...
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Losing 2.8 kg a Week
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sunkiss312's Weight History
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