小紅3 卡…… 認了,還是加油! 反正每個星期都卡!
|
56.2 kg
Lost so far: 2 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 September 2020:
|
1050 kcal
|
Fat: 58.40g | Prot: 50.00g | Carbs: 90.14g.
Breakfast: 亞尼克 生乳捲, 大肉包. Lunch: 煮熟的竹筍(烹飪中加油), 排骨湯, 宮保雞丁, 蒜茸, 大黃瓜, 炒空心菜. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|