Mbragil's Journal, 02 Sep 20

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Weigh In record (no journal entry) for 02 September 2020

97 kg Lost so far: 0 kg. Still to go: 22 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 September 2020:

1042 kcal

Fat: 79.14g | Prot: 52.39g | Carbs: 30.73g. Breakfast: Água. Lunch: Abóbora Cabotia, Almeirão, Omelete ou Ovos Mexidos. Dinner: Crystal Água com Gás. Snacks/Other: Lider Creme de Leite, Ducoco Coco Ralado Seco sem Açúcar , Leite de Coco Caseiro, Mãe Terra Chia Semente. more...

2587 kcal

Exercise: Sleeping - 6 hours, Cardio - 20 minutes, Resting - 17 hours and 40 minutes. more...

Gaining 0.0 kg a Week

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Mbragil's Weight History

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Mbragil's Journal, 02 Sep 20

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Mbragil's Weight History