Weigh In record (no journal entry) for 03 September 2020
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75.7 kg
Lost so far: 21.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2020:
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1431 kcal
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Fat: 81.71g | Prot: 52.12g | Carbs: 98.82g.
Breakfast: Владхлеб Торт Сырный, Владхлеб Хлеб Льняное Семечко, Яйцо, Maestro de Oliva Оливковое Масло. Lunch: Запеченный Картофель, Люля-Кебаб. more...
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Losing 3.5 kg a Week
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anna7780's Weight History
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